Mismong si Aga Muhlach na rin ang nagtakda na kung hindi raw niya maibabalik ang kanyang dating pangangatawan, mas mabuting mag-quit na lang daw siya sa showbiz.<\/p>\n
Looking at himself in the mirror, hindi raw maiwasan ng dating matinee idol na mapailing na lang.<\/p>\n
Aminado ang aktor na–in his words–“lumusog siya.”<\/p>\n
Tumimbang daw siya nang 250 lbs., literally bursting at the seams.<\/p>\n
And what better way to lose weight than a mix of proper diet and exercise.<\/p>\n
Siyempre, to be able to achieve this, it takes a great deal of discipline.<\/p>\n
Dahil pursigido ngang pumayat otherwise ay mapipilitan siyang mag-goodbye sa showbiz, ang dating 250 lbs ay nabawasan na ng 45 lbs.<\/p>\n
Aga now takes pride in being able to move around as did he when he was slimmer.<\/p>\n
Confident din daw siya na walang dahilan para magkaroon ng health scare.<\/p>\n
Disiplina’t tiyaga lang daw talaga ang kailangan to get himself back in shape.<\/p>\n
Kunsabagay, no pain, no gain. Sa mga kababaihan: tiis ganda.<\/p>\n","protected":false},"excerpt":{"rendered":"
Mismong si Aga Muhlach na rin ang nagtakda na kung hindi raw niya maibabalik ang kanyang dating pangangatawan, mas mabuting mag-quit na lang daw siya sa showbiz. Looking at himself in the mirror, hindi raw maiwasan ng dating matinee idol na mapailing na lang. Aminado ang aktor na–in his words–“lumusog siya.” Tumimbang daw siya nang […]<\/p>\n","protected":false},"author":2,"featured_media":1924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-showbiz"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t